Mobile Personal Training Brisbane
One-to-one coaching for busy over-40s who want to get stronger without rearranging their week.
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Success Stories & Reviews
Riddlock Mobile Personal Training for 40+ Professionals
What clients say about working with us
“His all round knowledge is fabulous and that shines through in his enthusiasm and varied sessions.”
“I love our sessions and am even ‘annoyed’ if I have to delay one.”
“… a programme that really focussed on my goals and helped me stay motivated.”
“I genuinely look forward to going because I know how good (and worn out!) I’m going to feel at the end. … it’s hard work but really fun!”
Selected recommendations from clients who trained with Greg.
Three simple steps, no gym, no pressure.
LET’S HAVE A CHAT
Start with a relaxed conversation directly with Greg about where you are now, what you’d like to achieve and what’s got in the way before.
There’s no hard sell.
It’s simply a chance for us both to make sure we’re the right fit.
WE COME TO YOU
If we’re a good fit, your trainer comes to your home, local park, workplace or preferred training location.
We’ll assess your movement, strength and fitness so we understand exactly where you’re starting from and can build the right plan for you.
BUILD IT INTO YOUR LIFE
From there, we build your programme, brief your trainer and get you into a regular rhythm of training.
Your PT comes to you each week, helping you build strength, fitness and confidence without having to rearrange your life around a gym.
Not sure if we’re right for you? That’s exactly what the call is for.
If we think we can genuinely help, we’ll explain how.
If we’re not the right fit, we’ll tell you that too.
Have a chat with Greg. No pressure. Just see if we’re the right fit.
Why Choose Riddlock Mobile Personal Training?
Convenience at Your Doorstep
Our personal trainers come to you—whether it’s your home, local park, or workplace. We eliminate the hassle of commuting, ensuring you can focus solely on your fitness goals.
Tailored Programs for Your Needs
Every program is customised to help you:
- Lose weight effectively through sustainable practices.
- Increase energy levels to keep up with your kids and busy schedule.
- Rediscover your strength and vitality.
Personalised Training Plans
We create personalised fitness plans that fit your lifestyle and goals. Whether you want to lose weight, gain muscle, or simply feel more confident, our trainers are here to help.
Mobile Personal Training Services
- 1 on 1 personal training
- Strength and conditioning Coaching
- Boxing Based Fitness (Pad work)
- Strength training
- 1 on 1 pilates
Where we train across Brisbane
Find your suburb below. If it’s not listed, give us a call on 0478 810 907 and we’ll let you know if we can come to you.
- Albion
- Alderley
- Annerley
- Ascot
- Ashgrove
- Auchenflower
- Balmoral
- Banyo
- Bardon
- Bowen Hills
- Bulimba
- Camp Hill
- Cannon Hill
- Carina
- Carina Heights
- Chelmer
- Chermside
- Chermside West
- Clayfield
- Coorparoo
- Dutton Park
- Everton Park
- Fairfield
- Fortitude Valley
- Geebung
- Gordon Park
- Graceville
- Greenslopes
- Hamilton
- Hawthorne
- Hendra
- Highgate Hill
- Holland Park
- Holland Park West
- Indooroopilly
- Kalinga
- Kangaroo Point
- Kedron
- Kelvin Grove
- Keperra
- McDowall
- Milton
- Mitchelton
- Morningside
- Mount Gravatt
- New Farm
- Newmarket
- Newstead
- Norman Park
- Nundah
- Paddington
- Red Hill
- Seven Hills
- South Brisbane
- Spring Hill
- St Lucia
- Stones Corner
- Taringa
- Tarragindi
- Teneriffe
- The Gap
- Toowong
- Virginia
- Wavell Heights
- West End
- Windsor
- Woolloongabba
- Yeronga
Frequently Asked Questions
Read the most asked questions here
Who is Riddlock personal training for?
We specialise in personal training for 40+ time-poor professionals. Whether you’re a beginner or advanced, we have the right trainer.
Can my dog or children sit in and wait for me?
No problem if we train in your local park as long as neither of them bites! Otherwise, you can do what they like if we train in your home.
I have an injury. Can I still do personal training?
Yes. We’re used to adapting training around injuries, especially for people over 40. Just let us know what’s going on. We can work alongside your physio or doctor and follow their advice to help you get back to training and doing the things you enjoy.
I hate the gym; how is this different?
It would be best if you never stepped inside a gym again as we will train where suits you best, whether in your home, your local park, the beach, or at work… all we focus on is having fun and, most of all, getting results.
We are completely mobile personal trainers in Brisbane.
I’m 67. Can I work with Riddlock personal training?
Yes. We specialise in coaching adults over 40. Your trainer adapts each session to your current fitness, goals and what you feel comfortable doing.
How fast will I see results?
Progress depends on where you’re starting, what you’re working towards and how consistently you can train. Your trainer will help you set realistic goals and adjust your programme as you go.
Have a question? Call us on 0478 810 907.
Do I need to bring any equipment?
No, all you need is to bring yourself and some water; we provide everything else.
How much space will you need for the personal training session?
Very little. We can deliver amazing sessions even in a tight work area. A lounge, hallway, backyard or deck will provide more than enough space.
What type of personal training do you provide?
We develop individual programs and personalise them to your preferences. With our sessions, you can expect plenty of variety. We like to keep things fresh so you don’t get bored.
