Brisbane's Mobile Personal Training Solution for Busy Professionals Over-40
Rajeev FrankJuly 22, 2026Trustindex verifies that the original source of the review is Google. Thank you Greg and Michael! Michael helped me build a great exercise routine, while Greg's messages keep me completely accountable. Highly recommend if you need help getting back on track! Zyana BrottonJuly 22, 2026Trustindex verifies that the original source of the review is Google. I’ve been seeing Krissy for a few months now, and she is beyond positive. I’ve tried so many things over the years, and always felt judged… but not here! My husband and I both go to this company and we both have hyper flexible joints and these guys are amazing at working within the range that is safe, and build muscle to help support. They truly know what they are doing - no doubt about that. It’s made such a drastic impact on my life that I will forever be grateful. It’s not only helping build muscle and supporting health within the whole body…. I’ve also gained so much confidence, and my mental health has improved so much. I could go on and on about how good these guys are, but truly you just need to experience it for yourself 😊 gkzdtcJuly 20, 2026Trustindex verifies that the original source of the review is Google. Very convenient as the trainer comes to your place. Greg is great😃 Scott WightMay 1, 2026Trustindex verifies that the original source of the review is Google. I have been training with Michael since February, I started at 104kg with several years training experience, and my weight is down below 101kg for the first time since 2020. Greg has been great for nutritional advice and keeping me accountable, Michael has been great for programming and giving alternatives based on equipment or ability limitations. I would happily recommend them. Georgiana MannionApril 27, 2026Trustindex verifies that the original source of the review is Google. Oh goodness, I’ve been meeting Hettie once a week for about 2 months. She comes to my gym in my building and uses the equipment in my gym and makes programs for me. We have 45 minute sessions and focus a lot on my strength because I knew I was weak! She took my measurements when we first met, and she’s just done them again, and I’ve lost 12.5cm around my tummy, and 2cm on my arms and legs! I’ve even lost 7.5kg! And I’m stronger! I’ve been able to carry heavy boxes to my storage unit without using a trolley and my partner is so impressed with me! It’s a noticeable difference and I feel so good about myself! I have to buy new clothes now which is a good problem. I’m continuing my sessions for a long time because she’s awesome and it’s worth the money, it’s an investment in myself. I’m so grateful! diki laMarch 27, 2026Trustindex verifies that the original source of the review is Google. I highly recommend Riddlock Mobile training .Their onboarding was so easy.I was contacted very swiftly and was arranged a trainer and in my case it was Hetti.She is so experienced and amazing .Within few weeks I had already started to feel so much stronger and she did it very safely and gradually introduced exercises. She really knows her stuff and I would recommend everyone serious about their health to give them a try.I trained for 3 days a week .I found them very professional. Leona JonesMarch 24, 2026Trustindex verifies that the original source of the review is Google. Krissy and Greg are consummate professionals and so good at what they do. Krissy is so knowledgeable and experienced. She knows exactly what to do to support my body and my fitness goals. Alison MillerMarch 17, 2026Trustindex verifies that the original source of the review is Google. I have been training with Krissy since August and have found the mobile PT set up perfect for my current living/working situation. She somehow keeps me accountable without feeling like I am being chased, checks in just enough and makes the work out entertaining with some interesting topics of conversation too... lots of laughs. Even if you do the work out just for the end of session stretches, totally worth it! Hope ShawMarch 15, 2026Trustindex verifies that the original source of the review is Google. I cannot recommend them highly enough. The model is unique and drives better success for me than a traditional training model ever has. I work with Cullen for my physical sessions, and he’s incredible - deeply knowledgeable and knows how to push my limits, while prioritising safety and care. The sessions are super fun! What really sets Riddlock apart is the holistic support. I have a weekly voice-note checkin with Greg, which is a game changer for my total accountability. Being able to share both my successes and areas for improvement each week keeps me focused and motivated between sessions. Since starting, I’ve significantly increased my own daily workout choices and I’m seeing and feeling massive benefit. EmilyMarch 2, 2026Trustindex verifies that the original source of the review is Google. Greg delivers our mobile personal training sessions with professionalism, encouragement, compassion and good humour. Our family really values Greg’s flexibility and his consideration of each of our individual fitness goals. We love that we can share a laugh while doing something that is obviously so good for us all.












We bring the workout to you.
Our male and female personal trainers in Brisbane deliver safe, tailored programs for all fitness levels.
We specialise in personal training for 40+ time-poor professionals. Whether you’re a beginner or advanced, we have the right trainer.
No problem if we train in your local park as long as neither of them bites! Otherwise, you can do what they like if we train in your home.
Most of our clients have injuries. Once we get over 40, we’re not spring chickens anymore (not old either ey). Our personal training sessions are based on what you can and can’t do, from how much you can lift to how fit you are.
It would be best if you never stepped inside a gym again as we will train where suits you best, whether in your home, your local park, the beach, or at work… all we focus on is having fun and, most of all, getting results.
We are completely mobile personal trainers in Brisbane.
Yes, as long as you’re over 40.
We know life can be crazy, so we keep things as simple as possible, running a 24-hour cancellation policy, but you can book as far in advance as you like.
How quickly do you want to see them? Once you join Riddlock personal training, we will give you all the tools and resources and guide you every step of the way. It all comes down to how badly you want it, and when the tough days come, do you follow everything we teach you so you don’t reach into the biscuit tin or that cold bottle in the fridge?
For more information, don’t hesitate to contact us in 0478810907
No, all you need is to bring yourself and some water; we provide everything else.
Very little. We can deliver amazing sessions even in a tight work area. A lounge, hallway, backyard or deck will provide more than enough space.
We develop individual programs and personalise them to your preferences. With our sessions, you can expect plenty of variety. We like to keep things fresh so you don’t get bored.
At Riddlock Personal Training, we ensure you have a real, personal experience. This is something that online training options cannot provide! Every one of our training sessions is planned carefully to meet your abilities and goals.
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We bring the workout to you. Our male and female personal trainers in Brisbane deliver safe, tailored programs for all fitness levels.
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