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Personal Training
in Brisbane

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At Riddlock Mobile Personal Training, we believe that a fit team is a productive team. That’s why we’re bringing the gym to you, offering tailored corporate personal training right here in Brisbane.

Let’s give your team something to get excited about, boost morale, and increase productivity with a fitness program that meets your business needs. We’re not just trainers; we’re partners in your success.

Join us, and let’s make health a priority.

Why Corporate Fitness Training Matters

Did you know that 85% of Australian workers experience stress, leading to over 20 million sick days annually [1]? 

Would your business benefit from improving absenteeism? Do you have solutions in place to combat this? 

Did you know that companies with a structured corporate fitness training program in place have reported an improvement of up to 1.4% of payroll [2].

Corporate personal training can help reduce your team’s risk of developing avoidable health issues resulting in fewer claims made through company health insurance.

Having a corporate personal training program can also result in stronger coping mechanisms when dealing with stress and better mental health for your team, helping staff to cut through the white noise and be effective more of the time. 

Employees report having a wellness program at work makes them feel supported and are

happier, more engaged, and experience greater job satisfaction.

group working out and raising their hands happy
group laughing with each other inside a gym

Understanding Corporate Personal Training

Corporate personal training in Brisbane is a game-changer; and here is why.

Imagine having a fitness program tailored specifically for your team. Customised plans that boost morale, improve health, and increase productivity. We’re not talking about a generic gym membership. This is fitness training on a whole new level.

Our personal trainers come to you, conducting group fitness classes in your workplace. This not only saves your team time getting to and from the gym but also fosters a sense of camaraderie and team building. It’s a unique approach that’s proven to yield remarkable results.

Every business is different, so we work with you to create a program that meets your unique needs and goals. It’s time to rethink wellness and embrace the benefits of corporate personal training. With our help, your team can reach new heights of health and productivity.

Tailoring Training to Your Business Needs

In tailoring our fitness programs to your business needs, we’ve found that understanding your company’s unique culture and goals is vital. At Riddlock Mobile Personal Training, we offer corporate fitness training in Brisbane that recognises the importance of your corporate identity and aligns with your company’s mission and values.

We offer a range of fitness classes, from high-energy cardio workouts to calming pilates and massage sessions, designed to suit diverse employee preferences. Our dedicated trainers work closely with you to create a fitness journey that enhances physical health and fosters a collaborative work environment.

We understand each business is unique, so we focus on tailoring training to business needs. We consider factors like employee demographics, work schedules, and available space to devise a program that’s just right for you.

We believe in creating a culture that encourages employees to make healthy choices in and out of the office. So, let’s work together to carve out a tailor-made fitness program that strengthens your team’s physical health, fosters a sense of community, enhances productivity, and ultimately contributes to your company’s success.

Frequently Asked Questions

Read the most asked questions here

Corporate personal training or corporate fitness is a program designed for employees to improve their health and well-being through group training sessions.

Corporate fitness training can improve employee morale, reduce absenteeism, increase productivity, reduce stress, and promote a healthy work-life balance.

Riddlock Mobile Personal Training offers customised fitness programs including, Boxing, Strength training, Pilates, Bootcamps, and Massage all delivered on-site, nutritional guidance, and wellness workshops for corporate clients in Brisbane.

Yes, Riddlock Mobile Personal Training is equipped to handle large corporate groups and can tailor the training sessions to suit the needs and goals of the employees.

The frequency of corporate fitness training sessions can vary depending on the company’s schedule and preferences. Still, it is typically recommended to have two sessions per week for optimal results.

Sessions can start from as little as $150, get in touch for more information.

Remember, a healthy workforce is a productive workforce. Trust us, it’s worth the investment.