Newstead is one of Brisbane’s easiest inner-city suburbs to stay active in. The suburb has seven council-listed parks, including Newstead Park, Waterfront Park and Gasometer Park, while the Riverwalk can be accessed directly from several of those green spaces. Waterfront Park even includes an outdoor gym alongside its riverside paths.
For something more structured, the 3.3 km Newstead Heritage Trail runs through 16 local points of interest, while the newer Breakfast Creek / Yowoggera Bridge links Newstead Park into the wider riverside walking and cycling network.
Riddlock PT adds strength and fitness training to that already-active lifestyle. We come to your home, apartment gym or a suitable local outdoor space with the equipment and a programme built around your goals, so getting stronger doesn’t require another trip across Brisbane.
Mobile personal training allows us to bring the workout to you, saving you time and eliminating the need to travel to a gym. It offers convenience and flexibility, fitting into your schedule and location.
Our trainers have over 20 years of experience in the fitness industry. With their extensive knowledge and expertise, you can trust that you are in capable hands.
Absolutely! Nutrition plays a vital role in achieving your fitness goals. Our trainers will provide personalised nutrition guidance to complement your training and help you maximise your results.
Yes, we cater to clients of all fitness levels. Whether you are a beginner or have been training for years, our trainers will tailor the workouts to suit your needs and abilities
Scheduling a session with us is easy! Contact us through our website or give us a call, and we will work together to find a time and location that is convenient for you
At Riddlock Mobile Personal Training, we understand the importance of exercise for our clients. With busy schedules and limited time, making it to the gym consistently can be challenging. That’s where we come in. Our mobile personal training services bring the gym to you, allowing you to work out in the comfort of your own home or any convenient location.
Imagine being able to fit in a workout without worrying about commuting to the gym or finding parking. With our mobile personal training services, we bring all the necessary equipment directly to your location. Whether it's your home, office, or a local park, we can create a personalised workout plan that suits your needs and schedule.
One size does not fit all regarding fitness. Our trainers take the time to understand your goals, limitations, and preferences to create a tailored workout plan just for you. Personalised attention is key to long-term success, and our trainers are dedicated to helping you reach your fitness goals.
It's easy to skip a workout when there's no one holding you accountable. With our mobile personal training services, you have a dedicated trainer who will show up at your chosen location on time and be ready to guide you through each session. Having someone there to push and motivate you ensures that you stay on track and make progress towards your goals.
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We bring the workout to you. Our male and female personal trainers in Brisbane deliver safe, tailored programs for all fitness levels.
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