Start with a relaxed conversation directly with Greg about where you are now, what you’d like to achieve and what’s got in the way before.
There’s no hard sell.
It’s simply a chance for us both to make sure we’re the right fit.
If we’re a good fit, your trainer comes to your home, local park, workplace or preferred training location.
We’ll assess your movement, strength and fitness so we understand exactly where you’re starting from and can build the right plan for you.
From there, we build your programme, brief your trainer and get you into a regular rhythm of training.
Your PT comes to you each week, helping you build strength, fitness and confidence without having to rearrange your life around a gym.
If we think we can genuinely help, we’ll explain how.
If we’re not the right fit, we’ll tell you that too.
Have a chat with Greg. No pressure. Just see if we’re the right fit.
Newstead is one of Brisbane’s easiest inner-city suburbs to stay active in. The suburb has seven council-listed parks, including Newstead Park, Waterfront Park and Gasometer Park, while the Riverwalk can be accessed directly from several of those green spaces. Waterfront Park even includes an outdoor gym alongside its riverside paths.
For something more structured, the 3.3 km Newstead Heritage Trail runs through 16 local points of interest, while the newer Breakfast Creek / Yowoggera Bridge links Newstead Park into the wider riverside walking and cycling network.
Riddlock PT adds strength and fitness training to that already-active lifestyle. We come to your home, apartment gym or a suitable local outdoor space with the equipment and a programme built around your goals, so getting stronger doesn’t require another trip across Brisbane.
Mobile personal training allows us to bring the workout to you, saving you time and eliminating the need to travel to a gym. It offers convenience and flexibility, fitting into your schedule and location.
Our trainers have over 20 years of experience in the fitness industry. With their extensive knowledge and expertise, you can trust that you are in capable hands.
Absolutely! Nutrition plays a vital role in achieving your fitness goals. Our trainers will provide personalised nutrition guidance to complement your training and help you maximise your results.
Yes, we cater to clients of all fitness levels. Whether you are a beginner or have been training for years, our trainers will tailor the workouts to suit your needs and abilities
Scheduling a session with us is easy! Contact us through our website or give us a call, and we will work together to find a time and location that is convenient for you
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We bring the workout to you. Our male and female personal trainers in Brisbane deliver safe, tailored programmes for all fitness levels.
