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Tips For Choosing The Right Personal Trainer in Newstead

Thinking of hiring a mobile personal trainer in Newstead? 

With so many trainers to choose from, it can be difficult to find the right one for you.

Here are some factors that you should take into consideration when hiring a personal trainer.


Is A Mobile Personal Trainer The Right Choice For You?

The first thing you should decide is whether you want to hire a mobile personal trainer or a trainer that works out of a fixed location.

A personal trainer that has a fixed location will usually operate from a fitness studio or a commercial gym. On the other hand, a mobile personal trainer will come to a location of your choice whether that be your home, office or a local park, it’s all about what is the most convenient for you. Most people like hiring mobile personal trainers because of this fact. No more wasting time travelling to and from the gym as let’s face it with the current price of petrol why travel anywhere that you don’t have to!

There are also other factors that will help you decide if hiring a personal trainer is the right way for you to go.  First, you should understand what a personal trainer does. 

With our mobile personal training in Newstead, you will work one-on-one with a trainer who designs a program specific to you and your needs. If you are looking to lose weight, gain strength and build muscle, or just want a new way to stay fit and active around your busy schedule, Riddlock mobile personal trainers are the right way to go. 

A mobile personal trainer is like having a coach in your corner, there to keep you motivated, and accountable, and ensure you reach your goals.

You can read more about the advantage of mobile personal training in this article. 


What Is Your Fitness Goal?

Before you hire a personal trainer in Newstead, you should be clear about your fitness goals.

Mobile Personal training is one of the most effective ways to achieve your fitness goals. A good personal trainer will make you feel comfortable and confident and will also be able to motivate you and keep you on track. 

If you’re looking to lose weight, feel strong, build muscle, or are recovering from an injury, you may have different fitness goals. Riddlock mobile personal trainer will help you achieve your fitness goals by customising your program. We will help you understand your body and find out what forms of exercise works best for you, and the most important thing is we are mobile so we can exercise with you at any place you desire. 


Training Methods And Sessions

When hiring a personal trainer in Newstead, you should ask them about their training methods and sessions. 

With Riddlock personal training, you will receive a personalised fitness program that is designed specifically to your fitness level, abilities and goals. Not just some cookie cutter circuit training program. We really believe that when it comes to fitness one size does not fit all so why should you be doing a program that is not tailored to your needs.

There are days when you might be sleep deprived, recovering from illness or injury, or just not feeling your best. We will always adapt the sessions according to your fitness level and ability on that day to make sure you are comfortable and safe during each session. Our goal is to make sure you leave your sessions feeling energised and armed ready to tackle whatever the day throws at you, not exhausted and ready to go back to bed!

We FIT around your busy schedule

 At Riddlock personal training, we FIT around you. As we come to you this saves you valuable time not having to travel to and from the gym. This means you really can squeeze in that lunchtime workout!


Favourite Outdoor Parks in Newstead

If you choose to train in a Newstead park here are some of our and our client’s favourites:

  • Newstead Park – This popular park is located in Newstead, about 10 kilometres from the city centre. It is one of the oldest parks in the state. It is a green oasis in the heart of Brisbane, with a wide range of sporting, recreational, and cultural activities and it’s an ideal space for fitness. 
  • Waterfront Park – Situated on the banks of the Brisbane River, this is one of Brisbane’s most popular parks. It is home to the Riverwalk. The park also has a number of fun features and also offers panoramic views of the city.
  • Wharf Park – Located in the heart of Brisbane’s CBD, this is a perfect place to exercise. The park has a wide range of activities, including basketball courts, a skate park, and a climbing wall. 
  • Teneriffe Park – This park is situated in the ever-growing Teneriffe suburb, which is a riverside park located in the South Bank precinct. It is a popular place for residents and visitors to relax and unwind. 

Exercising in an outdoor park is an excellent way to get your daily dose of physical activity whilst being in nature.


Mobile Personal Trainer Newstead

Now that you know what to look for in a personal trainer, you can now contact us for personal training sessions in Newstead or in any other suburbs in Brisbane’s southside.


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