Black Friday SALE – 50% off of your first month’s training if purchased before Christmas. Contact us today to claim!

T&C’s apply. Sessions don’t need to start until January 2024 if you’re not ready right now. 🎁🎄

I first met Greg well over two years ago when I enrolled in a gym and look advantage of the additonal core strength training. Once Greg successfully went solo, I followed as one of his clients as we had and still continue to build an excellent relationship. Greg has always been first instructive in terms of getting my form right, then second, acheiving visible goals in a realistic time frame. Given his extensive knowledge of all things core, he has given me real insightful nutrition advice and out of session training guidance but most importantly the notable results and a real willingness to turn up to our weekly sessions. Couldn’t recommend Greg more. Give him a try, if you’re serious about getting the results you want.

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