The Keys to Enjoying Your Workouts
There are many extremes in the Fitness Industry that make you feel like you are always failing. Staying fit isn’t something that everyone finds easy. Many individuals have a difficult time finding a way to stay active that they enjoy and that isn’t too much of a chore. Fitness is frequently depicted as an all-or-nothing, […]
Reasons Why You Fall Short Of Your Fitness Goals
Why do you stop sticking to your fitness program after starting it with so much passion and a clear drive to reach your fitness goals? Let’s face it, no one starts a new fitness program with the intention of failing. We all begin with a positive attitude, eagerness to succeed, and excitement! So why does […]
Advantages of Mobile Personal Training – Part 2
In our last article, we talked about the Advantages of Mobile Personal Training. Although it was a fairly comprehensive list, it doesn’t include all the good outcomes of personal training. There would just be too many. Hopefully, though it will give you a good idea of what you will get from working with a mobile […]
